alternative cold remedies

drinking various forms of hot tea is one natural remedy used around the world to help soothe colds and coughs. children everywhere get colds and coughs, and they don’t always have access to a pharmacy or medical care. * hot liquids help relieve congestion, soothe the membranes of your throat and nose, and keep your body hydrated, which is necessary to fight viral infections. here are some variations on soothing tea to fight colds and coughs. in fact, studies have found that honey is equally as effective compared to a common cough suppressant ingredient.




chicken noodle soup is a worldwide classic but try these hot soup variations as natural remedies against colds and flu. besides drinking or eating, there are a few cheap and easy cold and flu treatments that can alleviate symptoms and help children recover from colds and the flu faster. *please note: this is a compilation of folk remedies, not professionally tested medical treatment. they are not a substitute for medical consultation; when in doubt, please check with your healthcare provider. learn more  get inspiration in your inbox!join a community of change makers.

it is commonly touted as a natural health supplement that is thought to reduce the duration of respiratory infections and ease their symptoms. overall, the results of echinacea trials seeking to verify its use as a cold or flu remedy have been discouraging. the intranasal form is often discouraged because of a scary side-effect—it can cause you to lose your sense of smell, potentially permanently. it is a necessary nutrient found in lots of the foods we eat on a regular basis. vitamin d supplements have been tested to discover if they can prevent colds and the flu.

the benefits of tea are quite similar to those of chicken soup; in both cases the steam can unclog congested nasal passages. garlic can interact with anticoagulant drugs, meaning anyone on these drugs ought to discuss the use of garlic with a doctor first. the neti pot is a form of nasal irrigation that uses a small ceramic pot to flush the sinuses with water and salt. not only does gargling work to ease the symptoms of a cold or flu, but it also may be useful in preventing these diseases in the first place. the idea is to open the nasal passages to make breathing through a congested nose a little easier. but in truth, a fever is the body’s own natural treatment for cold and flu.

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, how to cure cold and cough in one day, home remedies for cold and sneezing. the best natural cold and flu remedieshydration. austin’s number one recommendation for recovering quickly from a cold or flu virus is staying hydrated. vitamin c. sleep. honey and tea. chicken soup. aromatherapy. a steamy shower. gargling warm salt water. these remedies might help you feel better:stay hydrated. water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. rest. your body needs rest to heal.soothe a sore throat. combat stuffiness. relieve pain. sip warm liquids. try honey. add moisture to the air.

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