alternative health and wellness

on behalf of our  team, we’re honored to welcome you to the official website for natural health & wellness, your family’s headquarters for customized health care in and around the st. louis metro area and southern illinois. take a moment to look through this website, find out more about us, and then contact us to schedule your first visit! natural health & wellness is owned and operated by our own dr. bonnie juul. today she employs the same techniques that helped turn her own health around to provide the same benefits for everyone from athletes to seniors and children. she always administers comprehensive evaluations and one-on-one consultations to determine whether our clinic can provide you and your loved ones with genuine help. we combine a number of techniques to give our patients personalized holistic care plans to suit their individual needs and goals. our services include: discover the many ways we can help your family thrive.




* advanced training in nutrition response testing* doctor of chiropractic* activator technique: advanced certification. a holistic approach to health gave me my life back and i want to share that with others. there is a way out and i want to help you on that journey. i took a lot of medicine for my headaches. taking the supplements and changing my eating habits and i haven’t taken any medicine for my headaches for 3 weeks now. i had palpitations and bad headaches plus stomach problems. i felt faint most of the time. i am more like my old self again.

“alternative therapies are used to describe health and medical treatments that rely on the body’s innate healing power,” says tabatha parker, nd, the director of education at the academy of integrative health and medicine in la jolla, california. if you’re interested in complementary and alternative health approaches, speak with your primary care physician about your goals for treatment or general well-being, and the therapies that you’d like to incorporate into your care.

the university of arizona’s andrew weil center for integrative medicine also has a directory to find trained integrative healthcare practitioners who have gone through its programs, as well as another directory to find a certified integrative health or wellness coach. his book is a go-to for physicians who are interested in learning about the safety and efficacy of specific integrative medicine approaches, says guerrera. for a more consumer-friendly and less clinical book, the integrative guide to good health published by the mayo clinic features home remedies and alternative therapies that you can safely use at home to manage and prevent illness.

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