alternative medicine for blood pressure

to review the evidence supporting complementary and alternative medicine approaches used in the treatment of hypertension. high blood pressure (bp) is one of the most important cardiovascular risk factors worldwide.1 only about one-third of patients achieve optimal bp control using drug therapy.2 because a reduction of 5 mm hg in systolic bp has been associated with a 7% reduction in all-cause mortality,3 it is important to consider other interventions that reduce bp. blood pressure reduction was seen in 2 trials of hypertensive patients and in 2 of 3 trials of normotensive subjects.




while the meta-analysis was limited by heterogeneity of the study populations, in many studies patients were able to discontinue medication. while there have been no reported adverse events associated with use of melatonin, caution is warranted in patients taking antihypertensive medication. while the evidenc1e supporting these cam interventions is not as robust as that for pharmacotherapy, this should be considered in the context of the limitations of evidence-based medicine. governments and insurers should direct more funding to these and other rational cam interventions.

some complementary health approaches are showing promise as elements of a program of lifestyle change that can help lower blood pressure. there is some limited evidence that supplementation of garlic, omega-3 fatty acids, or green tea extract may have small effects in the reduction of blood pressure. there is evidence that garlic preparations may lower blood pressure in people with hypertension, but most of the research consists of small, preliminary, or low-quality studies. nccih clinical digest is a service of the national center for complementary and integrative health, nih, dhhs.

the national center for complementary and integrative health is dedicated to exploring complementary health products and practices in the context of rigorous science, training complementary health researchers, and disseminating authoritative information to the public and professionals. nccih is 1 of 27 institutes and centers at the national institutes of health, the federal focal point for medical research in the united states. please credit the national center for complementary and integrative health as the source. nccih clinical digest is a monthly e-newsletter that offers evidence-based information on complementary and integrative health practices.

evidence from systematic reviews supports the blood pressure–lowering effects of coenzyme q10, polyphenol-rich dark chocolate, qigong, slow breathing, and some complementary health approaches are showing promise as elements of a program of lifestyle change that can help lower blood pressure. green coffee extract , made from coffee beans before they are roasted, may help lower blood pressure in people with mild hypertension., related conditions, related conditions.

acupuncture has been postulated to lower bp for a number of decades. a 1996 report from the world health organization indicated that acupuncture the potential herbal remedies woolf identified include mistletoe extract, used in traditional chinese medicine to treat hypertension. mistletoe ginger is incredibly versatile and a staple in alternative medicine. people have used it for centuries to improve many aspects of heart health,, . supplements and herbsminerals such as magnesium.products like dark cocoa, coenzyme q10, and garlic. they boost nitric oxide, which helps your blood pressure.

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