but they can make you feel better, lower your stress, and prevent disease. still, a well-balanced diet can help you feel good and ward off disease. it’s best to follow the healthy eating guide recommended by the american association of clinical endocrinologists, says jeffrey mechanick, md, of the american thyroid association. don’t eat too much of any single type of food, even if it’s a healthy choice or something you heard may be good for thyroid disease. eat colorful ones like berries and grapes, which are high in healthy antioxidants. have seafood, which is high in healthy omega-3 fatty acids, at least twice a week. you don’t have to avoid them entirely, but don’t eat or drink them close to the time when you take your medication. kelp and seaweed: you may have heard you should stay away from these because they’re high in iodine, which can interfere with your thyroid. alan christianson, nmd, co-author of the complete idiot’s guide to thyroid disease, says most seaweed, like nori, wakame, and hijiki, are safe and good for you.
kale, broccoli, spinach: these are also high in iodine, though not so high that you need to avoid them. too much can make your condition worse. “there’s no proven role for dietary supplements in the treatment or management of true hypothyroidism,” mechanick says. iodine supplements, for example, can cause your thyroid to make too much or too little hormone. too much of a healthy vitamin isn’t good for you. herbs may interfere with your medication and may not be safe or effective. so use these in addition to your regular treatment, not instead of it. it can also help your body respond to your regular treatment. plus, it’s good for your immune system, christianson says.
complementary and alternative medicine (cam) is defined as a medical system, practice or product that is not usually thought of as standard care. integrative medicine is a comprehensive approach to care that includes patients’ mind body and spirit; this combines standard medicine with cam practices. some doctors may not be familiar with cam or approve of their use, but physicians know that their patients want to take an active role in their treatment. the most important message is to talk with your doctor about anything you are taking and before you try anything new.
many claims are made about the benefits of a product, but it is most important to note that there is no special diet or vitamin that eliminates cancer or removes thyroid disease. because of possible risks, it is important to talk with the doctor managing your treatment about any diets or supplements you are thinking about using. mind-body medicine practices: these are based on a belief that the mind is able to affect your body. it is important to be cautious about claims that a product offers a “cure” but does not give specific information about how well their product works, or claims that there are only positive results without side effects. there is a lot of information about cam and it is difficult to know who to trust.
will alternative treatments for hypothyroidism work for you? webmd has the answers you’re looking for. standard medical care is based on scientific evidence that the treatment is effective and safe, or has acceptable risks. for example, standard here are a few herbs presumed to help manage hypothyroidism in some cases, but that still need more research: ashwagandha: a study published in, related conditions, related conditions.
armour thyroid, cytomel, thyrolar, synthroid, and levoxyl are some levothyroxine alternatives. get the full list here, including natural one commonly used alternative treatment for thyroid disease is desiccated thyroid extract, which is derived from pig thyroid glands,, . complementary and alternative therapiesnutrition and supplements. following these nutritional tips may help reduce symptoms: herbs. herbs are a way to strengthen and tone the body’s systems. homeopathy. homeopathy may be useful as a supportive therapy.physical medicine. acupuncture. consider the following five natural remedies as additions or alternatives to your treatment plan.selenium. according to the national institutes of health (nih) , selenium is a trace element that plays a part in thyroid hormone metabolism. sugar-free diet. vitamin b. gluten-free diet. the takeaway.
When you try to get related information on alternative thyroid treatment, you may look for related areas. related conditions.