the problem of irregular menstrual cycle in women has become common these days. a normal menstrual cycle is within 21 to 35 days. women should go through 11 to 13 menstrual cycles in 1 year, which is a normal procedure. talking about indian statistics, up to 35 percent of women suffer from menstrual problems. 1. hormones are considered to be the main cause of irregular menstruation in women.
when the balance of hormones in the body of the woman deteriorates, problems like irregular menstruation arise. then also there is a possibility of irregular menstruation 1. ayurveda says that women who suffer from such problems should regularly incorporate yoga, exercise, pranayama and other physical activities into their lifestyle every day. it will help you maintain a healthy weight as well as balance of your hormones. it is important to consult your doctor immediately if you are facing irregularities in menstrual cycle. you can get the most relevant and accurate info you need about health problems like diabetes, cancer, pregnancy, hiv and aids, weight loss and many other lifestyle diseases. we have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare.
and even in this modern age, it is still considered a taboo to talk about it and therefore quite often the problems arising due to it gets unnoticed and not considered serious. although the underlying symptoms of menstruation are common in almost all healthy women, it is the irregular and missed periods that are more troublesome. and due to this dosha imbalance, the yonirogas or the irregularity and various other menstrual complications arise. this article details the 5 main types of menstrual difficulties and an equivalent remedy to prevent cramps and discomfort. a dollop of ghee, when added to foods during the menstrual cycle or during the entire pregnancy period, is effective to prevent cramps and subdue other symptoms.
it generally happens due to a repercussion of a hormonal imbalance where the level of the male hormone testosterone aggravates causing a host of symptomatic anomalies including irregular or missed periods, hair growth on the face or body, baldness, face acne, depression and even problems in conceiving. termed as asrigdara in ayurveda, menorrhagia is the underlying symptom which results in a proper menstrual cycle at regular intervals but with extremely heavy bleeding and longer duration ultimately leading to weakness and general debility. a normal menstrual flow doesn’t give out foul smell and hence if this symptom is noticed it should be treated at once since it can lead to several other health complications. although discharge in a small amount is common during ovulation, at the onset of menstrual cycle every month and even during pregnancy, an excessive discharge may indicate some underlying abnormal condition. ayurveda suggests that this abnormal yellowish-white discharge can also happen due to unhygienic activities, infection, emaciation disorders, incompatible food and excessive stress.
1. ayurveda says that women who suffer from such problems should regularly incorporate yoga, exercise, pranayama and other physical activities ayurveda suggests phala ghritam or cow ghee as a significant remedy for various gynaecological problems. be it irregular periods, “ayurveda helps reguate delayed, irregular periods without harmful hormonal pills.” dr. priyanka tekale. m. d. ayurveda. “ayurveda regulates periods by, .
when an irregular menstrual cycle is accompanied by pain and becomes chronic the best option is to enlist the expertise of an ayurvedic vaidya. an in-depth the most simple and effective treatment for pcod is ayurveda. you can rely on aloe vera pulp with manjistha (rubia cordifolia) capsule. this ayurveda suggests that the menstrual cycle of every woman is from the bark of ashoka tree is effective in treating irregular periods., .
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