the management of pregnant lady and pregnancy care according to modern science is based on the supervision of the physiology of the pregnancy. if the couple is not in a state of mental stability and calmness, even if they are physically fit, they cannot give birth to a healthy baby. proper advice is given to the couple and relatives to provide and sustain a healthy and calm environment. any disease occurring in a pregnant woman should be treated with drugs that are mild in action, compatible and safe to the fetus. mothers-to-be may feel an itchy sensation on the breast and abdomen or a burning sensation in chest or throat due to increased size of fetus.
pregnancy massage helps to relax the mind and body of a pregnant woman. as per ayurveda, the ‘vata dosha’ is high during this time, which the to-be mother should know and try to calm her senses. even before the thought is expressed, it remains in an unexpressed form in the deeper levels of consciousness. the word doctor used here is only to represent or to refer the ayurveda doctors recognized in india after achieving a bachelor of ayurvedic medicine and surgery qualification. this site does not recommend or support the self-management of health issues using the information provided on the website.
prenatal care of a pregnant woman based on ayurvedic principles is non invasive, natural, effective and absolutely safe. among the branches of ayurvedic science, there is a separate department called strirog-prasuti tantra (gynaecology and obstetrics) devoted to women and children’s health, including pregnancy care. ayurvedic prenatal care aims to achieve the proper growth of the foetus, an uncomplicated pregnancy, normal delivery of the baby and the wellbeing of both. in ayurveda, garbhini paricharya is divided in three categories – garbhasthapak karma (diet and activities for maintenance of pregnancy and better progeny) avoidance of garbhopaghatakar bhavas (diet and activities which are harmful to foetus) pregnant women can greatly benefit from the principles of ayurveda both during pregnancy, and even after their baby is born. ayurveda describes nine conditions that can accompany pregnancy – called garbhopadravas: nausea, anorexia, vomiting, dryness of mouth, fever, oedema, anaemia, diarrhoea and fluid retention. following ayurvedic advice for diet and lifestyle can avoid these complications and keep the pregnancy healthy. the important advice is to eat when you desire, and eat adequate amounts of protein, healthy carbohydrates and vegetables.
a diet of fresh, plant-based, whole or sprouted grains and non-processed foods is recommended. the three tastes that balance vata are sweet, sour and salty. during pregnancy the sweet taste should be emphasised, because it is the most sattvic or wholesome for the baby. one cup of warm milk with a teaspoon of ghee twice a day is said to boost immunity and the vitality (ojas) of the baby. other therapies like head massage, belly massage, foot massage and shirodhara are also effective for relaxing the nervous system. other major internal and external therapies need the proper guidelines of a specialist. as far as possible, medication should be avoided during the first three months of pregnancy, and even later.
ayurveda places great focus on prenatal care, in addition to the care during and after pregnancy (postnatal care). ayurveda provides significant assistance to women during pregnancy and it is a complementary addition to the care provided by medical doctors ayurveda prescribes a particular daily practice for the pregnant woman. along with the prescription for diet, yoga and routine body care, instructions are also, ayurveda pregnancy book pdf, ayurveda pregnancy book pdf, ayurvedic prenatal vitamins, ayurvedic skin care during pregnancy, ayurvedic pregnancy diet.
abhyanga (ayurvedic therapeutic massage) followed by a bath in luke-warm water is an excellent treatment during pregnancy for both mother and baby. regular abhyanga from the sixth month onwards is also believed to promote easy labour. abhyanga (ayurvedic therapeutic massage) followed by a bath in luke-warm water is an excellent treatment during pregnancy for both the mother and baby. regular pregnancy care tips in ayurveda roast cardamom seeds, powder them and eat a small pinch through the day. snack on dry crackers or toast. temporarily eat from one of the most popular ayurvedic treatments during pregnancy is a simple daily tincture of a teaspoon of organic milk mixed with a teaspoon, month wise ayurvedic diet for pregnancy, ayurveda third trimester pregnancy, ayurveda and pregnancy first trimester, jiva ayurveda pregnancy diet chart, foods to avoid during pregnancy according to ayurveda, guduchi during pregnancy, turmeric during pregnancy, ayurveda, ayurveda pregnancy nausea, dinacharya during pregnancy, nasya during pregnancy.
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