take charge of your healing journey with a strong self-care plan to alleviate stress and anxiety and elevate your health and well-being so you can become more of who you are meant to be and live a more peaceful and fulfilling life. responsibility for your health lies in your hands not your practitioners and empowerment comes by first being properly informed about your conditions, the challenges that exist, and the options available to you. regardless of what health condition you are facing, with the right self-care interventions, stress and anxiety can be reduced, while significant and often dramatic improvements in your mental, physical, spiritual health and well-being can be made. the healing journey requires that you become a diligent participant on the road to recovery and a passionate advocate for yourself and your health.
talk with me one-on-one and we will work together to help you move toward a higher level of health, take charge of your healing journey, and live life to the fullest. take charge of your healing journey, be informed and empowered, and elevate your health and well-being for free by reading my innovative world-class blog articles. get my free guide, the #1 proven and natural way to alleviate stress and anxiety and elevate your health and well-being. i am not responsible for any adverse effects or consequences that may result from the information on this site. with all medical and mental health conditions consult a qualified medical professional before making changes in your diet, taking nutritional supplements, or adopting an exercise regimen and/or other natural remedies.
learn more chronic candida is an invisible epidemic in our society today that is lacking a complete and effective health care regimen. holistic health counselor cynthia perkins has diligently researched the topic for nearly three decades and presents her findings in this groundbreaking book. it dispels the common myths and misinformation that abound around this topic and empowers the individual by arming them with the cutting-edge knowledge needed to take control of their own healing journey. “cynthia perkins does an amazing job of tackling a difficult topic in the book, healing chronic candida.
she has researched the role of diet, nutrition, environmental toxins, and microbial overgrowth on our physical and mental health for more than twenty-five years. she has more than 29 years of uninterrupted and craving-free sobriety. she has walked the walk that she teaches for more than 25 years. to calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.
for more than 18 years i have helped clients with chronic health conditions to take charge of their healing journey, conquer anxiety, manage stress, overcome cynthia helps individuals to optimize their physical, mental, and spiritual health and overcome their addictions with holistic self-help strategies. i help people optimize their mental, physical and spiritual health and overcome addictions with the paleo diet, green living, mindfulness, nutrition and other, dr cynthia perkins, dr cynthia perkins.
cynthia perkins is a holistic health counselor and sobriety coach. she holds a bachelor’s degree in psychology, a master’s of education in mental health integrative holistic health coaching with cynthia perkins, m.ed. to help you take charge and move toward a higher level of health. cynthia perkins’ holistic health tips, techniques and self-care strategies to optimize your physical, mental and spiritual health and get to the root of the, .
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