it could be due to indigestion, acidity, excessive consumption of spicy foods or alcohol and stress. some easy and simple home remedies can help you deal with your gastric problems: lemon juice, taken with baking soda can relieve you of your gastric problems easily. garlic has some healing qualities that help in stimulating the gastric juices in your stomach to ease the bloating and gas, relieving you from gastric problems. you can have garlic in the form of soup or boil some garlic cloves with black pepper and cumin seeds. you can directly take some fennel seeds and chew them to get relief from your gastric pain. coconut water is said to soothe your digestive system and will give you relief from gastric problems. drinking coconut water daily will provide protein to your body and improve your condition. it increases the gastrointestinal secretion and cures you of indigestion and other gastric problems. cardamom, the kitchen spice can help to speed up your digestion, thus providing you relief from acidity and other gastric problems. take some fresh basil leaves and chew them properly if you are facing acidity problems.
you can also boil it in water and have it by adding honey if you want to. ginger can be taken in raw form adding to your diet or in the form of ginger tea. alcohol is not easy to digest and it also has adverse effects on the liver. you can directly consume raw heeng or add-in your diet. ajwain contains a compound called thymine which promotes secretion of gastric juices and prevents indigestion. buttermilk neutralizes the excess acid in the stomach and protects the stomach lining. once you make changes in your lifestyle and start practising these home remedies to get rid of gastric problem, you will slowly get rid of your gastric problems. it may take around a week to observe improvements in your condition. with proper treatment and a healthy lifestyle, you can be cured of your gastric problems permanently. to avoid any confusion, you may consult your doctor once before having anything regularly if you have a medical condition.
20 ways to get rid of gas pain fast 1. let it out 2. pass stool 3. eat slowly 4. avoid chewing gum 5. say no to straws 6. quit smoking 7. choose non- consuming lemon water or lemon tea is a wonderful remedy to get instant relief from gastric problems. one may also add to lemon water, a pinch of black salt, 1. ajwain or carom seeds“carom seeds contain a compound called thymol which secretes gastric juices that help in digestion,” explains bangalore-, .
home remedy for gastric problems , gas ? vayu home remedies for gastric problems can help to manage the condition. gastric problems such as bloating, constipation and gas can often stop 8 natural remedies for stomach ache peppermint. the menthol in peppermint leaves has been used as a natural pain reliever to aid stomach problems for centuries, . here’s a look at eight home remedies that can provide quick relief for indigestion.peppermint tea. peppermint is more than a breath freshener. chamomile tea. chamomile tea is known to help induce sleep and calm anxiety. apple cider vinegar. ginger. fennel seed. baking soda (sodium bicarbonate) lemon water. licorice root.
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