at prescott dentistry, we understand the importance of holistic dental care. here are some natural remedies for dental health you can use on your own at home between appointments to help keep your smile beautiful and healthy, the way that nature intended! oil pulling reduces plaque-induced gum disease and the amount of bacteria in the mouth. according to ayurveda, the tongue is associated with the thyroid, lungs, heart, kidneys, stomach, and colon. it is believed to remove toxins and dead bacteria, enhance the flavor of your food, improve bad breath, and clear your mind. green tea contains compounds called polyphenols, a unique kind of antioxidant that can reduce inflammation and fight plaque-causing bacteria. here are 5 things green tea can do for your dental health: our bodies are composed of roughly 60% water, which is one reason it’s so important to stay hydrated.
water helps the body absorb essential vitamins and minerals, get rid of waste, keep the skin healthy and elastic, digest food, and lubricate the joints. swishing water after meals is a great way to get rid of food particles and sugar on the teeth, but simply drinking water throughout the day is also important to keep the teeth clean and prevent cavities. water also prevents bad breath and tooth staining and helps protect the tooth enamel from damaging acids. the mouth normally contains a number of microbes that together, are called the oral microbiome. a healthy microbiome protects the mucous membranes of the mouth, as well as the teeth. probiotics work by restoring a healthy balance to the microbiome. oral probiotics help to: our team at prescott dentistry believes natural remedies are always the best way to support your dental health, in addition to regular brushing, flossing, and professional cleanings.
while we might not even be aware of it, the health of our teeth and gums has a huge impact on our day to day life – from our overall health and comfort to our confidence and self-esteem. this ayurvedic dental health technique helps to draw out toxins from the gums and the body as a whole. many household filters can effectively remove fluoride from tap water, and given the importance of clean drinking water to our health, are a worthy investment.
this simple step can vastly improve the freshness of ones breathe, and also eliminate bacteria that may otherwise be contributing to tooth decay and gum disease. charcoal is a highly absorbent substance and can help to absorb toxins, bacteria, and also particles that are staining the teeth. certain essential oils such as tea tree, wintergreen, peppermint, clove, rosemary, and thyme are excellent oils for purifying the mouth, freshening breath, and also help support healthy blood circulation in the gums and to the teeth.
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salt-water rinsing (1/2 tsp salt in 8 oz warm water), soothes swollen gums, fights bad breath, and reduces bacteria, gingivitis, and plaque-in a a comprehensive guide to natural, do-it-yourself oral care, holistic dental care introduces simple, at-home dental steps that anyone can do., amazon oral probiotics, living libations toothpaste, living libations tooth serum, naturewise oral health chewable probiotics, living libations toothbrush, oil pulling, probiotic for teeth, tongue scraper, living libations oral care.
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