holistic focus

the purpose of this study was to determine how an internal focus (int), external focus (ext), and holistic focus (hol) impact the performance of a standing long jump. performance of gymnastics skill benefits from an external focus of attention. journal of strength & conditioning research, 29, 1780–1783. journal of experimental psychology: applied, 8(1), 6. pubmed id: 12009178 doi:10.1037/1076-898x.8.1.6 bernier, m., trottier, c., thienot, e., & fournier, j. effect of focus of attention and age on motor acquisition, retention, and transfer: a randomized trial. internal and external focus of attention in a novice form sport. international journal of sport and exercise psychology, 7(4), 488–502.




increasing the distance of an external focus of attention enhances learning. journal of sport & exercise psychology, 32(3), 275–297. journal of strength & conditioning research, 26(9), 2389–2393. the locus of focus: the effect of switching from a preferred to a non-preferred focus of attention. an applied sport psychological perspective on the relative merits of an external and internal focus of attention. effect of attentional focus strategies on peak force and performance in the standing long jump. the automaticity of complex motor skill learning as a function of attentional focus.

the present findings suggest a benefit of both a holistic and external focus in the learning of an accuracy-based task. journal of personality and social psychology, 46(3), 610. the effects of attentional focus in the preparation and execution of a standing long jump. the journal of strength & conditioning research, 29, 1780–1783. effects of attentional focus on skilled performance in golf. the attentional focus of expert golfers in training and competition: a naturalistic investigation. letter to the editor concerning the article “performance of gymnastics skill benefits from an external focus of attention” by abdollahipour, wulf, psotta & nieto (2015). journal of motor learning and development, 5(2), 240–251. journal of motor behavior, 27(3), 241–250. thinking about muscles: the neuromuscular effects of attentional focus on accuracy and fatigue.

the journal of strength & conditioning research, 23(8), 2358–2366. knowledge, knerves and know-how: the role of explicit versus implicit knowledge in the breakdown of a complex motor skill under pressure. evidence for the effectiveness of holistic process goals for learning and performance under pressure. journal of sport and exercise psychology, 32(3), 275–297. the journal of strength & conditioning research, 24(7), 1746–1750. the effect of attentional focus on running economy. journal of dance medicine & science, 21(4), 179–184. effect of attentional focus strategies on peak force and performance in the standing long jump. the automaticity of complex motor skill learning as a function of attentional focus. an external focus of attention enhances golf shot accuracy in beginners and experts. both a holistic and external focus of attention enhance the learning of a badminton short serve.

in simple terms, “holistic” refers to the understanding of the relationship between all of the parts of a whole. in problem solving, a holistic holistic medicine is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal holistic medicine tries to treat the “whole person” rather than focusing too narrowly on single symptoms. it emphasizes the connections between the mind and the, holistic synonym, holistic synonym, what is holistic care approach, holistic health, holistic approach example.

a holistic approach means to provide support that looks at the whole person, not just their mental health needs. the support should also consider their physical, emotional, social and spiritual wellbeing. the findings suggest that a holistic focus can be another effective means of avoiding conscious control of movement when an external focus is not practical or a holistic focus does not direct attention toward movement effects in the environment, but it may promote a higher level of automaticity than an internal focus this model of nursing is characterized by a holistic approach to providing care and a consideration of patients’ bio-psychosocial and spiritual needs.[2,26], holistic approach to education, holistic person, holistic health and wellness, holistic medicine, holistic approach to health and wellbeing, importance of holistic approach, holistic meaning in research, benefits of holistic approach to mental health, holistic approach in nursing, holistic care definition world health organisation.

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