reiki is a type of wellness bodywork, often referred to as energy work, that originated in japan. acupuncture is a safe and effective alternative to opioids and other pain medications, which not only are hard on the body but also present the risk of addiction. acupuncture involves placing very thin needles into specific points on the body to influence the body’s energy flow and help the body heal itself in a natural way.
according to the american academy of medical acupuncture, the scientific explanation in western medicine is that “needling the acupuncture points stimulates the nervous system to release chemicals in the muscles, spinal cord, and brain. acupuncture sessions average from 30 to 90 minutes, depending on the treatment needed and your overall health. an acupuncture treatment is a type of integrative health care session that uses needles (and sometimes heat and/or electrical stimulation) to stimulate the body’s nervous system to begin a healing process. the healing power of reiki is said to come from a universal life force, and the reiki practitioner is like a channel or conduit for the healing energy that is present in all living organisms.
the most important thing to remember is that you must take responsibility for your own part of the health care partnership. over the years, i have noticed a correlation between chronic ill health in this country and the belief that your insurance, the government, or someone else besides you is responsible for your health care choices. my health care consists, first and foremost, of knowing that my health comes from deep within and that my thoughts and emotions are hands down the most powerful forces for flourishing that are available to me. pair the knowledge you have of your body with a willingness to do what it takes to truly flourish.
i encourage you to visit my blog on health freedom (and all of my blogs) and to sign up for my free biweekly enewsletter. a dozen neighboring communities in colorado have started exchanges and there are local farm based food coops in existence and new ones starting up right now that will be using the barter system — message me if you want to find out how it all works, it’s ingenious. i love your suggestion to find a holistic doctor who approaches the body as a system of energy. i like that you said you should start with a health care provider who you trust and believe in.
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