this can happen as a result of frequent bathing, use of harsh soaps, aging, or certain medical conditions. and for those in colder climates, it can stem from cold, dry winter air. this is because cold winter air means low humidity, both outdoors and indoors. even if you live in a part of the world where cold winter air is not currently — or ever — a concern, most people will need to manage dry skin at some point. skin moisturizers, which rehydrate the top layer of skin cells and seal in the moisture, are the first step in combating dry skin. humectants, which help attract moisture, include ceramides (pronounced ser-a-mids), glycerin, sorbitol, hyaluronic acid, and lecithin.
emollients, such as linoleic, linolenic, and lauric acids, smooth skin by filling in the spaces between skin cells. in general, the thicker and greasier a moisturizer, the more effective it will be. because they contain no water, they’re best used while the skin is still damp from bathing, to seal in the moisture. for more advice on treating skin conditions and keeping your skin healthy, check out skin care and repair, a special health report from harvard medical school. as a service to our readers, harvard health publishing provides access to our library of archived content. no content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss…from exercises to build a stronger core to advice on treating cataracts.
home remedies for dry skin 1. sunflower seed oil 2. coconut oil 3. oatmeal bath 4. drinking milk 5. honey 6. petroleum jelly 7. aloe vera. natural dry skin remedy: yogurt. plain yogurt can help moisturize your skin; plus, it’s anti-inflammatory, dr. dane says. apply a thin layer to dry patches and coconut oil can do wonders to replenish and lock in the natural moisture of the skin. it contains healthy fatty acids that replenish the skin’s, .
what can you do about dry skin? use a humidifier in the winter. limit yourself to one 5- to 10-minute bath or shower daily. minimize your use of soaps; if, .
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