home remedies for gout

if you’re prone to gout attacks, a doctor may also prescribe a medication to decrease the uric acid in your body, such as allopurinol. if your goal is to reduce the odds of a gout attack, steer clear of juice, which often has added sugar that can have the opposite effect on uric acid levels. however, certain lifestyle factors can help your kidneys get rid of excess uric acid and decrease the odds that you’ll experience a gout attack. nonsteroidal anti-inflammatory drugs (nsaids) such as ibuprofen (advil and motrin) and naproxen sodium (aleve) can help to reduce inflammation associated with gout, and in turn, reduce the pain, swelling, and redness of a gout attack.




always talk to your doctor about the risks and benefits of any treatment. gout is caused by a buildup of uric acid in the blood. people suffering from gout can—and do—try anything to relieve the discomfort and inflammation, including a host of at-home remedies. if so, you may have experienced gout, a type of arthritis that can cause swelling, redness, and tenderness in the joints, most commonly in the big toe.

gout is a type of arthritis that causes pain, swelling, tenderness, and inflammation in the joints, according to the mayo clinic. cherries have antioxidant properties, which are an excellent home remedy for gout relief, according to the mayo clinic. ginger root has anti-inflammatory properties and can be used as one of the many different treatments for gout relief. another way is to add half a teaspoon of ginger root to boiling water and drink the mixture once it has cooled. apple cider vinegar is one of the simple home gout remedies for pain and swelling. the acidity in the vinegar helps to alleviate pain and reduce inflammation. in the case of gout, though, it is important to soak the affected area in cold water for pain relief rather than use ice. the high levels of potassium in bananas convert uric acid crystals in the body into liquid, which will then exit the body through urination.

baking soda can reduce the amount of uric acid in the body, which is the main cause of gout, helping to relieve gout pain. activated charcoal is one of the potential home gout remedies for pain, according to dr. taz. the charcoal absorbs uric acid, which will help to reduce the effects of gout on the body. soak the affected body part in a mixture of epsom salt and warm water for pain relief and to reduce swelling. exercise will help to reduce the frequency and severity of flare-ups, according to the mayo clinic. the best way to relieve gout pain and swelling is to reduce the amount of uric acid in the bloodstream. once the fizzing has stopped, add it to a glass of water and drink immediately. another option is to add lemon juice to your water and drink around three glasses a day. also, alcohol dehydrates you, causing uric acid levels in the bloodstream to rise.

apple cider vinegar, lemon juice, and turmeric are each frequently recommended anecdotally for gout. together, they make a pleasant beverage and remedy. no use cold. if your pain isn’t too bad, try cold packs or compresses on the joint to lower inflammation and soothe the ache. wrap ice in a thin resting the joint; using ice packs to reduce swelling; drinking cherry juice. cherry juice is high in vitamin c, which makes uric acid come out, .

cherry juice is a common home remedy for gout. according to one study from 2011, drinking eight ounces of 100% tart cherry juice every day for tip 7: apple cider vinegar is one of the simple and natural home remedies for gout pain and swelling. the acidity in the vinegar helps relieve pain and reduce cherries are a popular home remedy for gout. the amount usually recommended is anywhere between half a cup and one pound of cherries a day., .

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