dr. millie lytle is a member of the new york association of naturopathic physicians (nyanp) and sits on the medical advisory board for the school of applied functional medicine. along with these, a sour stomach may also give rise to a radiating pain that often seems to reach the chest area. a sour stomach develops because of an excess of hydrochloric acid accumulating in the digestive tract and stomach, resulting in acute acidity and heartburn (1), (2). it can result in chronic diseases like ulcers and injury to the digestive tract if left untreated. anecdotal evidence suggests that it neutralizes the extra acid in the stomach and relieves nausea and bloating in the stomach. however, scientific studies claim that consuming baking soda in excess can lead to cardiac problems and metabolic issues (4), (5). ginger can help relieve indigestion and upset stomach due to the phytochemicals present in it (8), (9), (10). it also has carminative properties and can relieve flatulence (15).
it has been used for ages to treat indigestion, abdominal cramps, nausea, and flatulence (16). apple contains pectin, a fiber that can help enhance digestion and improve the intestinal environment, leading to better gastrointestinal health (19). it can help relieve bloating, gas, and heartburn. a study found that aloe vera juice could help reduce symptoms of gerd, like belching, flatulence, nausea, vomiting, heartburn, and acid and food regurgitation (22). hence, it may also help with a sour stomach. papaya is a long-term remedy for sour stomach. apart from the above-listed sour stomach remedies, drinking a sufficient amount of water can help. bloating, sour-tasting reflux and nausea are the most tell-tale signs of a sour stomach. the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
for indigestion, most folks put a shot of acv (roughly 1 teaspoon to 1 tablespoon) in a glass of room temperature water and drink it down. dried papaya is likely to be low on the necessary enzymes, as they are heat sensitive. best for occasional use only, this fizzy drink can bring on a burp that may ease stomach pressure and will reduce acidity in the stomach. if you pay attention to your body, you can probably figure out what’s triggering your upset stomach, and work to heal it or avoid it in the first place. i hope you find this post useful for the occasional incidence of upset stomach.
as some of you who have been around for a while know, i have hashimoto’s thyroiditis. looking at the side effects of keflex, it seems that upset stomach is a common problem and they recommend not to take it on an empty stomach. the menu says “remedy #2: ….. caution: do not use baking soda if your stomach upset is due to excessive …” i clicked on the link and scrolled to #2 honey. given that he has diverticulitis and is on antibiotics for the diverticulitis, eating what he did was probably a poor choice and there’s nothing i can tell you over the internet to magically make his damaged and painful intestines stop protesting the abuse. using your diaphragm in a different way is usually enough to break the pattern of spasms.
ginger is a common natural remedy for an upset stomach and indigestion. ginger contains chemicals called gingerols and shogaols that can help speed up stomach how to get rid of sour stomach – 12 natural remedies 1. apple cider vinegar 2. baking soda 3. bananas 4. ginger ale 5. chamomile tea 6. for a sour stomach, add one half to one teaspoon of sodium bicarbonate (baking soda) to a glass of water, mix well and drink it down. best for occasional use, .
8 natural remedies for stomach ache peppermint. the menthol in peppermint leaves has been used as a natural pain reliever to aid stomach problems for centuries, .
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