beta blockers are medications used to treat high blood pressure and other circulatory disorders. natural beta blockers are natural ingredients that can sometimes help reduce this response. some of the more common natural beta blockers include chamomile, pomegranate, and passionflower. for these patients, natural beta blockers may be a good alternative. chamomile is an herbal supplement made from the flowers of the chamomile plant. in addition to acting as a beta blocker, it can also be used to help promote sleep and ease indigestion.
pomegranate is considered to be a highly effective natural antioxidant and may have some benefits as a beta blocker. some herbalists believe that by itself, pomegranate may not be particularly effective, but when used in combination with other natural beta blockers, it may boost their overall effect. passionflower is very similar to chamomile, in that it is primary used as a sedative. as a natural beta blocker, it may be successful because it increases levels of gamma-aminobutyric acid in brain cells. some users of passionflower report mild side effects such as dizziness, nausea, and confusion. as with any type of medication, natural beta blockers can have dangerous drug interactions when taken with other natural or synthetic remedies. making a safe transition from synthetic drugs to natural remedies may require the assistance of a physician and an herbalist.
beta blockers are prescribed to treat heart problems, anxiety such as “performance anxiety” or stage fright, and high blood pressure. to feel the benefits, it is important to consume these foods as part of a balanced diet. potassium, like beta blockers, can reduce the risk of hypertension and therefore heart problems. pomegranates contain antioxidants that help fight cancer, thin the blood and lower cholesterol levels, therefore reducing the risk of heart disease. the amino acid gaba is a natural tranquilizer that reduces anxiety and is also used to treat epilepsy and hypertension.
seafood, pork and beef contain the l-arginine amino acid, which reduces blood pressure. most meats are also good sources of potassium, and beef liver contains the amino acid gaba. the flower and leaves of the passionflower can also be made into a tea that has sedative effects, reducing anxiety and fighting insomnia. passionflower is also available in capsule form, but medical advice must be sought before taking, as it can have unwanted side effects. st. john’s wort is used to treat anxiety and sleep disorders, and is available in tablet, tea or liquid form.
another natural source of beta-blockers is potassium, according to the above study. low fat dairy products, potatoes, coconut water, and bananas 4. garlic (allium sativum) 5. hawthorn (crataegus sp.) 6. indian snakeroot (rauwolfia serpentina) 7. red yeast rice (monascus purpureus) 8. natural beta blockers: 9 possible alternatives to pharmaceuticals ; 1) l-arginine ; 2) potassium ; 3) hawthorn ; 4) indian snakeroot ; 5) red yeast, .
essentially, natural beta blockers are natural ingredients that can have similar effects on heart health as their synthetic counterparts. there garlic can be a natural alternative to beta-blockers, providing many of the same positive effects on cardiovascular health and blood pressure. studies have prescription beta blockers come with a lot of side effects. check out these natural beta blockers! nutritional yeast tablets (b vitamins):, .
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