people following a natural health approach try to identify the root cause of symptoms so they can solve their health concerns, restore balance and optimize health. a health revolution is taking place, and i invite you to be part of it.  in australia, complementary and alternative natural health approaches are even more widespread: almost 70% of the population uses one or more alternative approach to healthcare. that’s the advantage of natural health or integrative medicine. “you have the power to change your health and your life. cleansing the body can boost your overall health and quality of life. having a healthy mental outlook is a key part of the holistic approach to natural health, since there are known connections between the mind and body. exercising outside can be a great way to get fresh air, sunshine for vitamin d, and the healing power of being in nature.
many people who adopt a natural health lifestyle are also interested in living green, or in other words, considering how our actions and consumer choices affect the environment. some people are choosing to eat exclusively raw food; this preserves all of the natural enzymes and nutrients present in food.  the great thing about adopting a natural health lifestyle is that it is inherently empowering, allowing you to take charge of your health. the field of chiropractic medicine focuses on the neuromusculoskeletal system, or in other words the nerves, muscles, and skeleton. you can also go to natural health coaches or dieticians which have a wide variety of certifications and training. whether you are engaging in natural health self-care or you are under the care of a healthcare provider, there are dozens of alternative, natural health therapies that can be used for various conditions, or simply to support overall physical and mental health. information and statements made are for education purposes and are not intended to replace the advice of your doctor. information and statements made are for education purposes and are not intended to replace the advice of your treating doctor.
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