if you have dandruff, you’re probably looking for ways to stop those white or yellow flakes of skin, which also may make your ears and face red and itchy. apply a small amount of this strong-smelling oil to especially scaly patches on your scalp, says new york holistic dermatologist alan dattner, md. the thick fluid in the leaves of the aloe vera plant may ease dandruff, says new york dermatologist michele green, md. you can cut an aloe leaf and squeeze the fluid directly onto the affected area, or use store-bought aloe vera gel. this familiar baking ingredient can also be helpful, green says. wet your hair and rub the baking soda on your scalp a few times a week. to temporarily remove dandruff flakes, apply a little bit of olive oil to scaly patches, then use a comb or brush on the area after an hour.
don’t overdo it, or you’ll have oily hair to deal with. in some people, depression and anxiety may be linked to dandruff flare-ups, dattner says. boosting the friendly bacteria in your digestive system can reduce yeast inside your body and lower the inflammation that also gets aimed at yeast on your skin, dattner says. you can do this by taking probiotics containing lactobacillus acidophilus or bifidobacterium, found in supplements and some yogurts (check the label). getting omega-3 fatty acids in the form of fish-oil capsules may help improve dandruff by lowering inflammation in your body, dattner says. b6, folate, b12, and biotin may be useful. you can take a multivitamin to get these vitamins if you don’t get enough from your diet. taking them in supplement form may also reduce dandruff, says mclean sheperd, md, a dermatologist in mount pleasant, s.c. there is little to no research testing that, though.
dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. these are the best dandruff shampoos for your type of dandruff. you can also add a few drops of tea tree oil to your favorite shampoo as you wash normally. wet your hair and then rub a handful of baking soda vigorously into your scalp. dr. mehmet oz swears by apple cider vinegar as a dandruff remedy, as the acidity of apple cider vinegar changes the ph of your scalp, making it harder for yeast to grow. wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. if you want to learn how to get rid of dandruff using something that people actually put in their hair, try coconut oil.
before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. lemon’s acidity helps balance the ph of your scalp, which helps keeps dandruff at bay. grab a saltshaker and shake some salt onto your dry scalp. pair one of our other dandruff remedies with your shampoo for the full treatment. crush garlic and rub it into your scalp. massage about 10 drops into your scalp and cover with a shower cap overnight. now that you know how to get rid of dandruff, make sure you know about these other scalp conditions you should never ignore.
natural remedies for dandruff tea tree oil. apply a small amount of this strong-smelling oil to especially scaly patches on your scalp, says dr. mehmet oz swears by apple cider vinegar as a dandruff remedy, as the acidity of apple cider vinegar changes the ph of your scalp, making it 12 natural remedies for dandruff aspirin tea tree oil baking soda vinegar mouthwash coconut oil lemon juice salt., .
banana and apple cider vinegar makes a good choice for curing dandruff. this is because bananas are rich in vitamin b and this helps in improving blood 1. tea tree oil. tea tree oil for treating dandruff naturally what are the best home remedies for dandruff? shampoo more often. this can help reduce the oils on your scalp. use green tea. combine green, .
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