the pain and numbness you feel in your feet, lower legs, hands, and arms is debilitating. while it’s important to work with a medical professional to get your diabetes under control and form a plan for your neuropathy treatment, there are some things you can do at home to help with the pain right away. you need to watch the amount of carbs and sugars you eat because they will spike your blood sugar level. reduce the amount of processed foods you eat and make certain you drink a good amount of water every day. the body can react to stress with inflammation, heightening neuropathy pain. if that’s the case, work to relax and deal with your stress in a healthy way. getting a massage or trying acupuncture may also help reduce stress and decrease the symptoms of neuropathy. plus, exercise also helps keep your blood sugar levels under control. there are a few different natural oils and nutrients you can take regularly that may help lower the amount of pain you experience from neuropathy.
add a couple teaspoons of the spice to a meal, or you can take cinnamon supplements. primrose oil is another anti-inflammatory that may help lower the burning and numbness you feel. the kidneys are put under a lot of stress when your blood sugar is out of control. by watching what chemicals and pesticides you’re around, you can help reduce the number of toxins your kidneys have to deal with. you also need to stop smoking, as well as limit, or even better, eliminate drinking alcohol. it will also lower your risk of stroke, vision issues, and much more. you will need to eat a healthy diet, exercise regularly, and may even need medication to achieve this. everyone’s body is a little different, and that means the neuropathy you’re experiencing may not react to all of the above natural treatments. we’re here to help you overcome neuropathy and live a pain-free life.
the information in our articles is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. diabetes itself is extremely common, affecting about one in every three adults in the u.s., and diabetic neuropathy is one of the most likely complications to develop as a side effect because high blood sugar levels affect nerve fibers throughout the body. as part of your diabetic diet plan, eat plenty high-fiber foods that are packed with nutrients but low in sugar/artificial ingredients, including: exercising regularly is one of the simplest ways to manage your diabetes symptoms, help you maintain a healthy weight, control blood sugar and high blood pressure symptoms, increase strength, and improve range of motion — in addition to all the other benefits of exercise.
people with neuropathy are more likely to develop kidney stone symptoms and other kidney problems, including kidney disease, which is why it’s important to take added stress off your kidneys in order to prevent an accumulation of toxins in the blood that worsens the problem. foot care and skin care are important parts of treatment and prevention for diabetic neuropathy, according to the american diabetes association. this is the reason diabetic neuropathy can cause symptoms and complications just about anywhere on the body, from the fingers and toes to the genitals and eyes. insulin is needed to help bring glucose into cells to be used for energy so the amount that remains in the blood can be controlled.
8 natural treatments for peripheral neuropathy 1. vitamins 2. cayenne pepper 3. quit smoking 4. warm bath 5. exercise 6. essential oils 7. meditation 8. add a couple teaspoons of the spice to a meal, or you can take cinnamon supplements. another option is to use lavender, peppermint, or frankincense oils to help supplements for diabetic neuropathy alpha-lipoic acid vitamin b12 vitamin e n-acetylcysteine curcumin omega-3 fatty acids essential oils, .
1. karela. karela or bitter gourd, scientifically termed momordica charantia, is a marvellous ayurvedic remedy for managing diabetes symptoms. vitamin b-12 is present in some foods and helps with proper nerve function and red blood cell production. people who don’t get enough vitamin b-12 may have a acetyl-l-carnitine. this nutrient is naturally made in the body and is available as a supplement. it may ease nerve pain in some people., .
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