indigestion is a common problem that can be caused or made worse by certain foods, eating too quickly and stress. natural remedies can help to control indigestion and promote a healthy digestive system. ginger can be used as a digestive aid, as it stimulates enzymes that break down food and make it easier to digest. fresh, ground and crystallized ginger are all effective against indigestion and can be added to food, drinks or eaten raw. baking soda is one of the best natural treatments for acid reflux, heartburn and bloating caused by excess gas, as it neutralizes stomach acid and soothes the digestive tract.
to alleviate indigestion and acid reflex, dissolve half a teaspoon of baking soda in a small glass of tepid water. while baking soda is a fast and effective remedy for digestive problems, it should only be used as a short-term solution (up to seven days), as long-term use can cause health problems. peppermint has long been used as a digestive aid and heartburn remedy. some health food stores sell peppermint oil capsules, which can be taken as a daily supplement or used whenever necessary. for abdominal cramps and spasms, peppermint essential oil can be added to a carrier oil and used to massage the abdomen. ginger, baking soda and peppermint are among the most effective natural remedies for indigestion.
drink a cup of ginger tea as needed to soothe your stomach and get rid of indigestion. other options include sucking on ginger candy, drinking ginger ale, or 9. lime or lemon juice, baking soda, and water some studies suggest that mixing lime or lemon juice in water with a pinch of baking soda can help to relieve a simply add 1/4 teaspoon of baking soda to a glass of water, stir it up, and drink it. you should avoid consuming baking soda within two hours of, .
baking soda is one of the best natural treatments for acid reflux, heartburn and bloating caused by excess gas, as it neutralizes stomach acid researchers have found that peppermint is an effective natural remedy for reducing abdominal pain associated with indigestion. if your heart is burning with anything but love, it’s time to look at some natural remedies to soothe that heartburn. 1. baking soda 2. aloe juice 3. sugar-, .
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