natural remedies for viral infection

learn how to treat a virus naturally through these natural remedies, herbs, foods and favorite products. i posted a story asking for some natural remedies because i went to the doctor and they prescribed me amoxycillin… which didn’t work. i learned from a follower that it’s because i most likely have a viral infection, not a bacterial infection. i couldn’t keep all this goodness to myself, so naturally, i had to blog about it!

the first way to treat a virus naturally is through diet by increasing your consumption of immune-boosting foods. probiotics such as greek yogurt or fermented food and drinks such as miso soup or kombucha will also contribute to fighting the infection. ), honey and cinnamon first thing when you wake up. the second way to treat a virus naturally is through the use of antiviral herbs to enhance the immune system and prevent viral infections. in addition, they can be used to provide cardiovascular, digestive, and anti-inflammatory support.

let’s work together to keep the conversation civil. trips to hospitals failed to find a solution to these infections that attacked her with the change of season, sometimes lasting for weeks. and it was nothing but the regular tulsi tea with some herbs which she began taking regularly which eventually improved her immunity. not just veena, there are many of us who fall ill due to viral infections as the season changes and in fact there are some, more than others who fall prey to these. the more colourful the veggies, the more the phytonutrients, so better protection against cold and fever that torment you in winters.” having at least 3-4 servings of greens during the week is a must. ginger has a warming impact on the body and is loaded with anti-inflammatory gingerols and shaogals that help relive a sore throat and drain the congestion and are also said to kill rhinoviruses which cause cold and flu. consuming a teaspoon of fresh ginger juice and honey daily during the winters can help prevent seasonal infections.

alternately, you can also have 5 leaves of tulsi, 2 peppercorns and half a teaspoon of honey on an empty stomach first thing in the morning. one of the richest sources of vitamin c on earth, amla, which you get in abundance in winters is a sure shot way to increase your immunity. all you have to do is to include it in your diet daily. raw garlic works best and hence you must have one to two garlic cloves on an empty stomach for best results. allicin in garlic is also said to bring down cholesterol levels in the body. it is not just good for your liver and is said to flush out toxins from the body, but it is also believed to accelerate mucus production, which naturally flushes out microbes from the respiratory tract. your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing.

drinking plenty of fluids is always good when you’re trying to get rid of a cold. hot tea, water, chicken soup, and other liquids will keep you bananas and rice to soothe an upset stomach and curb diarrhea vitamin c-containing foods like bell peppers blueberries curb incorporate ginger, garlic, elderberry, oil of oregano, licorice root, echinacea, calendula, and cat’s claw into your wellness regime to prevent + fight viral, .

there are a number of natural antivirals that can help protect you against a viral infection. these include certain foods, colloidal silver, infrared saunas, 1. elderberry. 2. turmeric 3. oregano oil. 4. peppermint 5. garlic. 6. echinacea 7. st. john’s wort. 8. ginger 9. scrophularia load up on water, soups, and warm broths. adding ginger, pepper, and garlic to your soups will help your body fight the viruses. the allicin, . since ancient times, herbs have been used as natural treatments for various illnesses, including viral infections15 impressive herbs with antiviral activityoregano. oregano is a popular herb in the mint family that’s known for its impressive medicinal qualities. sage. basil. fennel. garlic. lemon balm. peppermint. rosemary.

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