the secret to soothing an itchy, flaky scalp might be in your kitchen. if scalp psoriasis leaves you scratching your head (or fighting the urge to itch), consider this: according to the national psoriasis foundation (npf), at least half of the 7.5 million americans with psoriasis have it on their scalp. options range from topical steroids and medicated shampoos for mild or moderate psoriasis to injectable biologics for severe cases. in addition to prescription medications, natural remedies may also provide a measure of relief, particularly if your symptoms are mild. you’ll also want to perform a patch test to make sure you don’t have an allergy: apply the treatment to a small area of skin such as the inside of your forearm, cover with a bandage, then check over the next few days for a rash or other sign of trouble. olive oil, a central part of the super-healthy mediterranean diet, is also a boon for people with scalp psoriasis because it reduces flakiness, says soheil simzar, md, a dermatologist in santa clarita, california, and clinical instructor of dermatology at the david geffen school of medicine at the university of california in los angeles. depending on the severity of the psoriasis, you can leave the oil on anywhere from 10 minutes to overnight. thanks to its antibacterial properties, apple cider vinegar can ease the irritation of everything from bug bites to blisters.
prepare a mixture of 1 to 2 parts water and 1 part vinegar, then saturate your scalp several times a week for 10 minutes. oatmeal can also help with inflammation associated with scalp psoriasis, says jennifer burns, nmd, a naturopathic doctor and founder of the burns integrative wellness center in phoenix. smooth the paste on your scalp and leave it on for at least 10 minutes. dead sea salts are legendarily therapeutic. the ingredient is recommended by the npf for helping remove scalp psoriasis scales and soothing itch. tea tree oil, an essential oil distilled from the leaves of a plant native to australia, has antibacterial and antifungal properties. combine 1 part tea tree oil to 10 parts olive oil, then dab onto areas of scalp psoriasis with a cotton ball. be sure to do a patch test first, as allergies to tree tree oil are not uncommon: apply a small amount of the tea tree oil to the inside of your forearm, then watch for a day or two to make sure the skin doesn’t react.
if scalp psoriasis is the culprit, it can take some trial and error to get your flare-ups under control. psoriasis can pop up anywhere on the body, but when it shows up on your head, dry skin patches can appear under the hair, on the back of the neck, and behind the ears. by avoiding foods that fuel inflammation and tinkering with your diet, you could help keep psoriasis at bay or shorten the span of a flare-up. as with all topical treatments for scalp psoriasis, check with your derm to make sure it’s the right choice for you and apply gently. if chilling with your head submerged in the tub doesn’t sound great, you can also create a little scalp bath in your sink. if you don’t have time for an oil treatment, you can mix 5 to 7 drops of peppermint oil with a cup of water, then spritz the mix on your itchiest areas.
relief should be quick and you get the added bonus of smelling like a candy cane. this is great for scalp psoriasis, since it comes in the form of a shampoo. sadly the science here is still a little lacking, so make sure to do your homework and chat with a derm before oiling up. typically, home treatments should be used in conjunction with prescribed [proven] treatments which can relieve the irritation of psoriasis and leave you with a happy scalp. if basking in the glow of red lights sounds like a hokey way to treat psoriasis, we get it. we’ve got the full removal process…
for a diy treatment, combine dead sea salts or epsom salts (either the finely grained or slightly coarse kind) with olive or coconut oil. gently 15 at-home treatments for scalp psoriasis 1. pop some shamps’ 2. stop, drop, and de-inflame 3. reach for aloe vera 4. an apple (cider home remedies turmeric apple cider vinegar dead sea salts or epsom salts aloe vera oats or colloidal oatmeal., .
12 home remedies for treating psoriasis 2. capsaicin. capsaicin, a component of red peppers, has demonstrated the ability to fight inflammation. 3. probiotics. apple cider vinegar can be used to help relieve scalp itch from psoriasis. stick with organic apple cider vinegar (which can be found at most how can you care for it naturally? 1. eat a low inflammation diet. 2. boost omega-3s. 3. use an apple cider vinegar rinse. 4. try aloe vera., . how to treat scalp psoriasis at homealoe vera. aloe vera is a plant known for its skin-healing properties. baking soda. baking soda is a quick and easy treatment for an itchy scalp. capsaicin. coconut or avocado oil. garlic. mahonia aquifolium (oregon grape)oatmeal bath. omega-3 fatty acids.
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