this article was co-authored by zora degrandpre, nd. she is also a grant reviewer for the national institutes of health and the national center for complementary and alternative medicine. this article received 19 testimonials and 87% of readers who voted found it helpful, earning it our reader-approved status. hyperacidity occurs when your stomach produces too much acid that may leak out. this can be an uncomfortable experience, so you likely want relief fast.

stomach acid is needed to break down the food you eat, something your stomach has no trouble handling. to keep stomach acid (and digesting food) in your stomach and out of your esophagus, a circular ring of muscle at the tube's base, called the lower esophageal sphincter, acts as a valve. if this valve relaxes abnormally and stomach acid is allowed to travel back into your esophagus, acid reflux occurs. if you're trying to avoid acid reflux or get rid of heartburn fast, here are ten ways to ease — and even prevent — your symptoms: the high potassium content of a banana makes it a fairly alkaline food, meaning it may help counteract the stomach acid irritating your esophagus. this works to help reduce heartburn since saliva can help promote swallowing — which can help keep acid down — and neutralize the stomach acid that's refluxed into your esophagus. having a large amount of food in your stomach may put more pressure on the valve that keeps stomach acid out of your esophagus, making acid reflux and heartburn more likely.

you have your most favourite food in front of you, and nobody's watching. nobody likes a bad stomach or any kind of discomfort in the abdominal area. in order to get rid of the same, we often resort to various remedies. in this article we have included a list of few home remedies for acidity that may be of great help in getting rid of acidity problems. “for its multitude of gastrointestinal benefits, fennel tea is sure to help the digestive tract be healthy and happy. so, the next time you get acidity after eating a heavy or spicy meal, skip the antacid and drink a glass of chaas instead.

acid reflux occurs when stomach acid flows upward into your esophagus or throat, the pipe that connects your mouth to your stomach, causing pain in your chest and throat. for example, you can elevate the head of your bed or prop yourself up on a slanted pillow. this makes the sphincter more likely to open and allow acid to flow upward into your esophagus.

she loves taking care of the family as a whole—from the cradle to the grave. gastroesophageal reflux disease is a chronic condition that occurs when stomach acid flows back into the esophagus, irritating its lining. with her help, plus the advice of elizabeth trattner, a doctor of chinese and integrative medicine, we put together this list of natural remedies for acid reflux to try. rich with vitamins and minerals, fennel has been used as a digestive aid all over the world for centuries. after 10 minutes, have a few spoonfuls, and save the rest in a glass container for whenever you experience a bout of acid reflux.